sauna seca
2 posts with this tag.
Index
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Types of sauna: dry, steam, wood-fired and infrared
Compare electric, wood-fired, steam, infrared and smoke saunas. Learn what changes in the bathing experience and the build, and why a dry sauna can have steam.
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Sauna: what it is for, the types, the benefits and how to use one
What a sauna actually is, the difference between dry and steam, what the research says about benefits and risks, and how a first session works for beginners.